CoreWorx | Hot Yoga Studio for Yoga Classes and Sessions in Dubai
Welcome to Coreworx
Yoga Instructor In Dubai - Mona
Details
- PRICE (FROM): AED 99 (3 Trial Classes)
- TRAINING SINCE: 2013
- In-Studio TRAINING: Yes
- HOME TRAINING: [Confirm]
- LANGUAGES: English
- I CAN TRAIN: Men & Women
- CURRENT STATUS: Available
Yoga Training Skills
About Mona
Mona Khurram began her yoga journey nearly a decade ago, discovering it as a powerful tool for personal growth, mindfulness, and deep connection. What started as a physical practice soon became a way of life, bringing clarity, focus, and presence in a way she had never experienced before. Inspired by this transformation, Mona founded CoreWorx to create a safe and welcoming space where others could experience the same sense of balance and awareness. At CoreWorx, her vision is to guide people beyond physical postures, encouraging mindfulness and inner focus through a thoughtful blend of traditional yoga practices and modern, dynamic classes designed to challenge both the mind and body.
Qualification
- Bachelor’s Degree in Physical Therapy, Metropolitan University College, 2016
- Fitness instructor, SATS Skolen, 2011
- Bodyfit instructor, FW Education, 2013
Availability
- MONDAY: 09:00 – 16:00
- TUESDAY: 09:00 – 16:00
- WEDNESDAY: 09:00 – 16:00
- THURSDAY: 09:00 – 16:00
- FRIDAY: 09:00 – 16:00
- SATURDAY: Unavailable
- SUNDAY: Unavailable
Contact Us
If you’d like to connect with CoreWorx Yoga Studio, simply click the Telephone or WhatsApp icons below for direct communication. You may also complete the contact form, and our team will get back to you as soon as possible.
Are instructors certified?
Yes. All CoreWorx instructors are professionally trained and certified.
What qualifications does a yoga instructor have?
A certified yoga instructor completes professional training that covers yoga postures, anatomy, breathing techniques, philosophy, and teaching methodology.
Is a yoga instructor suitable for beginners?
Yes. At CoreWorx our qualified yoga instructor can guide beginners safely, offering modifications and personalized support based on experience and flexibility levels.
How does a yoga instructor help improve my practice?
CoreWorx’s yoga instructor ensures correct alignment, proper breathing, and mindful movement, helping you progress safely and confidently.
Can a yoga instructor help with stress and relaxation?
Absolutely. Our yoga instructor use calming practices, breathwork, and mindfulness techniques to help reduce stress and promote relaxation.
How often should I practice yoga with an instructor?
Practicing 2–4 times a week with an instructor is ideal for consistent improvement, though even one guided session weekly can be beneficial.
Can a yoga instructor help with injuries or physical limitations?
Yes. Experienced instructor of CoreWorx adapt poses and sequences to support injuries, mobility restrictions, or recovery needs.
Is yoga instruction only about physical poses?
No. Yoga instruction also includes breathing, mindfulness, relaxation, and mental focus, making it a holistic practice.
How do I choose the right yoga instructor for me?
Look for certified instructor whose teaching style, experience, and class focus align with your goals whether relaxation, strength, or mindfulness. At CoreWorx, you will find a perfect match for your needs.